Healthy Ingredients
2 lbs. of chicken breasts
1 large red onion, chopped
10 ounces of shredded carrots
4 cups of celery, chopped
¼ of a cup of green onions, chopped
12 ounces of high fiber spaghetti noodles
3 quarts of chicken broth
½ of a teaspoon of dried nutmeg
½ of a teaspoon of ground sage
1 teaspoon of dried thyme
1 teaspoon of dried basil
1 teaspoon of dried rosemary
1 teaspoon of dried marjoram
1 teaspoon of ground black pepper
1 teaspoon of ground white pepper
1 teaspoon of ground salt
2 tablespoons of Adobo seasoning with pepper
1 teaspoon of ground cumin
Makes 8 servings
Cheat Meal Ingredients
1 tablespoon of olive oil
1 tablespoon of butter
30 ounces of chicken thighs
1 large red onion, chopped
10 ounces of shredded carrots
4 cups of celery, chopped
¼ of a cup of green onions, chopped
12 ounces of wide egg noodles
3 quarts of chicken broth
½ of a teaspoon of dried nutmeg
½ of a teaspoon of ground sage
1 teaspoon of dried thyme
1 teaspoon of dried basil
1 teaspoon of dried rosemary
1 teaspoon of dried marjoram
1 teaspoon of ground black pepper
1 teaspoon of ground white pepper
1 teaspoon of ground salt
2 tablespoons of Adobo seasoning with pepper
1 teaspoon of ground cumin
Directions
- Flatten chicken and cut into ½ inch pieces.
- Brown chicken pieces in a soup pot with oil (plus butter if this is a cheat meal) and add onion, celery, carrots and seasonings when done. Continue cooking and simmering for at least 5 minutes.
- Add chicken broth and stir until it boils. Add noodles. Turn heat to low and let simmer until noodles are nice and soft.
- Divide equally into 8 bowls and serve immediately. Put salt and pepper out so people can add to individual taste.
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